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Object
Relations Theory and Therapy
Object
Relation: The emotional
bond between oneself and another.
Psychodynamic: A
psychology that holds that mood and behavior are influenced by energies that are
within the mind, or psyche.
Object Relations is one of the
psychodynamic approaches to understanding how human beings develop
psychologically, and how we behave and experience mood.
Object Relations,
which grew out of classical psychoanalytic theory, was developed in the 1950s by several British psychoanalysts who began to think that the need for relationship governs
how a person gets "put together" mentally, and also is the power
that drives all of one's life.
Freud originally used the term
"object" to mean anything that an infant craves or attaches to in
order to fulfill any of its needs. Object Relations envisioned a
specifically personal "object," who is craved and
attached to because of a very particular need - the need to be related to someone else.
Object
Relations theory places relationship at the very heart of what it means to
be human. It believes that humans retain a built-in drive to form and maintain
relationship, which is the first and fundamental human need. This need and the
drive to fulfill it provide the context and meaning for every other need and
desire.
Object Relations suggests that the people we attach to in
early life--and the character or quality of those attachments--become the
building blocks of our personality. Further, our early experiences function as a
kind of blueprint for how we establish and maintain relationships in the future.
Many
Object Relations theorists see psychological dysfunction as an expression
of being stuck at a stage of development, unable to mature further because at
that point one's primary relationship fails to meet some critical need. Thus,
dysfunctional and symptomatic behaviors are seen as attempts to meet immature
needs.
The methods and goals of Object RelationsTherapy derive
from this concept that whatever is painful or dysfunctional in one's life can be
traced to and repaired by one's patterns of being in relationship to
others. A problem in living arises, however, when one expects mature
relationships to meet the needs of the child one used to be.
The
therapeutic relationship aims to function as a kind of reparative surrogate for
the early "object relation," providing a psychological
environment for the person to get early needs met. This allows the
Self to grow up, and to grow strong for healthy relationships in the future.
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